Jc's Natural Brazil Nuts 175g

Jc's Natural Brazil Nuts 175g offers a simple and nutritious snack featuring whole, unflavored Brazil nuts. The 175g package provides a generous portion for individual or shared snacking, though portion control is important due to the nut's high selenium content. 'Natural' implies minimal processing, without added salt, sugar, or artificial flavorings. Brazil nuts are renowned for being one of the richest natural sources of selenium, an essential mineral with antioxidant properties. They also provide healthy fats, protein, fiber, and other minerals like magnesium. Due to their high selenium content, it is recommended to consume Brazil nuts in moderation (1-3 nuts per day). Jc's natural Brazil nuts provide a convenient way to boost your selenium intake.